Our gut bacteria influence our health and weight in profound ways and feeding our gut bacteria might be the secret to better health. Probiotic and prebiotic-rich foods are gaining popularity due to its health benefits and they can be found in grocery stores and cafes everywhere. But are they on your menu?
Obesity Canada GTA and Morelli’s Guardian Pharmacy invite you to an educational seminar on Gut-Brain connection and how our digestion is responsible for the production of important neurotransmitters that can potentially regulate our mood and in turn, our weight. We will showcase and sample gut-friendly foods and how they can be incorporated into your daily meals.
Location: 15 York Street, Lower Level, Toronto, ON M5J 0A3