What are the key principles of obesity management?
Building an enjoyable, healthy lifestyle ~ If you do not like the way you are living when you are managing your weight, it will be much more difficult to keep it off and to keep yourself from going back to the way you were living before you lost it. Work towards building a healthy lifestyle that you truly enjoy!
Additional tools to help you talk about obesity
Starting to talk about obesity management can seem difficult and overwhelming, but remember, your healthcare professional is someone who is on your side and wants to help you improve your overall health. Please visit our resources page for additional information.